Jillian is a Registered Social Worker with nearly 20 years of experience in a variety of settings working primarily with children, couples, and families to build and improve relationships and achieve well-being. She earned her Masters in Social Work from Memorial University of Newfoundland in 2012, and also holds a Bachelor of Social Work from the University of Victoria, and a Bachelor of Arts in Psychology and Law in Society from the University of New Brunswick. Jillian is a private practice member and registered social worker with the Nova Scotia College of Social Workers.

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Jillian’s therapy modalities are evidence based and her therapeutic approach is tailored to the individual or couple and their presenting issue. Jillian believes in valuing the unique experience and diversity of each individual and couple, and avoids a one size fits all approach to therapy. She brings an honest approach that both challenges and encourages each person in a gentle and non-judgmental way with the goal of creating a space that maximizes comfort, self-exploration, and genuine engagement. 

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Jillian's therapeutic approaches include Integrative Relationship Therapy (IRT), Emotion Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), Solution-Focused, Trauma informed and Narrative Therapies. Jillian is currently working on her certification in Gottman Method Couples therapy and Sex Therapy, and implements aspects of the Gottman approach when working with couples. She believes that relationships excel when there is mutual respect and understanding of each other as individuals, and a foundation that allows both people to be the best versions of themselves. Jillian values an approach to couples therapy that is not just about working on the relationship, but also about working with both people as individuals, and supporting them through inevitable relationship growth and change.

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Jillian is a Mom of three and enjoys spending time with her family and friends, live music, and running. Jillian is passionate about helping people, and is committed to continued education.